Headache & Posture
Reduce Headaches. Improve Posture. Move Better.
Poor posture, muscle tension, and restricted neck and upper-back movement can contribute to headaches, neck pain, and stiffness. Precision Point PT provides personalized physical therapy to address the underlying movement and muscle issues that may be contributing to your symptoms.
Conditions We Help With
- Tension-type headaches
- Headaches associated with neck pain
- Forward head posture
- Neck and upper-back stiffness
- Muscle tension and trigger points
- Shoulder and upper-back pain
- Postural weakness and movement limitations
- Headaches related to prolonged sitting or computer use
Treatment May Include
- Postural and movement assessment
- Therapeutic exercises
- Neck and upper-back mobility
- Postural strengthening
- Manual therapy
- Integrative Dry Needling (IDN), when appropriate
- Ergonomic and activity education
- Personalized home exercises
Mobile Physical Therapy
Receive outpatient-level physical therapy in the comfort of your home or another approved treatment location. We focus on improving movement, reducing muscle tension, and helping you return to your daily activities with less discomfort.
Tired of dealing with recurring headaches and neck tension?
Book an evaluation with Precision Point PT or start with a free 10-minute telehealth consultation to discuss your concerns.